
Bike holidays for everyone!
You might think that mountain bike holidays are only for skilled enthusiasts with expensive special equipment? In fact, mountain biking on purpose built flow trails is the perfect family activity - and Hallingdal has some of the country's finest family-friendly trails. In this guide, we'll show you where to find the best trails for your family vacation, and what equipment you need to get started with mountain biking.
It's probably easier than you think!
#1 Choose the best bike trails for your family vacation
The development of trails in Hallingdal is massive, and most of the new trails have the family in focus. Here are some tips for family-friendly cycling trails in Hallingdal:
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Geilo summer park with new flow trail
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Trytetjern, Nesbyen
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Tottelia, Hemsedal
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New flow trail in Hemsedal!
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Pumptracks throughout Hallingdal
Find more family-friendly facilities in our our trail overview!
#2 Gear tips for first-time trail riders
Do you need an expensive trail bike to go on a cycling holiday with your family? In Hallingdal, you can cycle nice, prepared trails with a smooth and compact surface. The best equipment for your cycling holiday is what you have!
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Regular mountain bike with good brakes, check for loose bolts and correct tire pressure!
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Sturdy sneakers and casual wear with good mobility
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Good helmet. Are there dents and signs of damage? Replace it.
Do you need a rental bike? Here you will find a list of bicycle rental in Hallingdal.
#3 Packing tips for a successful day on the trail
In Hallingdal, the trails start right at the parking lot. However, you may still want to bring a small backpack with the essentials for your bike ride. We have compiled a list of smart packing tips:
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Small bicycle pump
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Extra bicycle hose. Check that the size is suitable for the bikes.
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Tire levers make it easier to get the tube on and off in the event of a puncture
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Multi-tool for tightening loose bolts
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Lightweight all-weather jacket for days with changeable weather
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Water bottle and snacks
#4 What does the stigma rating mean?
How to choose the right cycle path for your family holiday? All built trails in Hallingdal are graded according to the national signage standard for cycle paths. Here's a brief introduction:
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Green: Easy trail for beginners, with little in the way of technical obstacles.
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Blue: Moderately difficult trail for cyclists with some experience. Simple technical sections.
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Red: Demanding trail for good cyclists. Challenging obstacles and technical sections.
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Black: Very demanding trail for experienced cyclists. Very difficult and unavoidable obstacles.
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Double black: For experts. High risk and potentially big consequences if you make a mistake.
Here you can read more about grading and cycling safety in Hallingdal.
TRAILS FOR THE WHOLE FAMILY

PUMPTRACKS IN HALLINGDAL
TIPS FOR FAMILIES
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Plan your trip and choose graded trails with the right level of difficulty. For families, we recommend green and blue trails.
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Trails with green grading are suitable for beginner riders. Blue graded trails are suitable for cyclists with some riding experience.
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Green and blue graded trails can be ridden with a regular hardtail mountain bike. A suspension fork is not mandatory, but can provide a better riding experience.
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Make sure your bike is in good condition and that the brakes in particular are working optimally. If in doubt - ask a qualified bicycle mechanic.
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Start your trip as close to the trail as possible. Long and boring transportation routes can kill the motivation of the little ones before the fun has begun.
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Start out carefully! Choose shorter rides and do more laps instead. The length and ambition level can be increased as your riding skills improve.
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Take plenty of breaks. Keep water and some chocolate in your backpack.
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Considered a mountain bike instructor for the whole family? With some tips and guidance, the progression will increase significantly.
SAFETY
DO YOU NEED HELP?
In the event of minor injuries, contact the local emergency service on T: 116 117.
In case of serious injury call
T: 113